Exercise in curriculum

At Valerian School, we prioritize the holistic well-being of our students, understanding the importance of physical activity in their overall development. Recognizing that exercise is essential for the health and vitality of young minds and bodies, we have made it a mandatory and integral part of our curriculum.

Our approach to physical activity goes beyond the conventional understanding of exercise; we aim to make it enjoyable and accessible for all students. Through a variety of activities such as sports, games, and fitness routines, we foster a positive attitude towards an active lifestyle. These exercises not only promote physical health but also contribute to mental well-being, concentration, and discipline.

In essence, at Valerian School, our commitment to making exercise mandatory is a reflection of our dedication to nurturing not only the academic but also the physical and mental growth of our students, ensuring they develop into well-rounded individuals.